Saturday, January 26, 2013

Cheera thoran/Spinach stir fry




Ingredients
Spinach - 1 bunch
Grated coconut - 1 cup
Green chillies, chopped - 4 nos
Pearl onions, sliced - 2 tbsp
Turmeric powder - 1/4 tsp
Cumin seeds - 1/4 tsp
Mustard seeds - 1/2 tsp
Dry red chillies - 2
Curry leaves - 1 stalk
Salt
Oil



Method
Chop spinach.

Heat oil in a pan, allow mustard seeds and cumin seeds to crackle. Add dry red chillies. Saute pearl onions, curry leaves and green chillies till light brown in color. Add turmeric powder, spinach, and salt. Mix well. When spinach is cooked slightly, add grated coconut and cook in low flame till it is done. 

17 comments:

  1. Healthy thoran, love to hv with hot rice n nice presentation!!!

    ReplyDelete
  2. Yummy spinach. I prefer methi over spinach, maybe i have to try this way.

    ReplyDelete
  3. super healthy spinach...:)

    Helen
    http://myworldmyhome2012.blogspot.in

    ReplyDelete
  4. just love it with sambar rice..

    ReplyDelete
  5. Spinach is rich in Iron, Nutrition and calcium. Anything to do with SPinach is good for health and very well done.

    ReplyDelete
  6. Lovely Post. Nice recipe too.love it..
    Maha

    ReplyDelete
  7. Nammudey thoran. Nammudey swantham thoran...

    ReplyDelete
  8. Love the colour of spinach.. such a healthy dish

    ReplyDelete
  9. This looks yummy. Come and participate in my event -Month of love- 2giveaways
    http://www.merrytummy.blogspot.co.uk/2013/01/event-hosting-and-2-giveways-walk.html

    MERRYTUMMY

    ReplyDelete
  10. Looks absolutely delicious! Thanks Sabeena for visiting & for the wonderful comments. Now following you :)

    ReplyDelete
  11. I'm a big fan of spinach, and I must say this looks truly delish!

    ReplyDelete
  12. Spinach stir fry this recipe is so tasty and easy to make

    ReplyDelete
  13. Absolutely delicious basmati rice,classic recipe..looks divine.

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...